Jay Coley Jr.

Own Your Energy, Walk Your Path

A Balanced Approach to Your Wellness.

Transformations

Transformation before after
80lbs Down
Transformation before after
100lbs down
Transformation before after
130lbs down
Transformation before after
45lbs down
Transformation before after
38lbs down
Transformation before after
35lbs Down
Transformation before after
65lbs Down
Transformation before after
45lbs Down
Transformation before after
Pre-diabetic to Normal A1C Levels
Transformation before after
Body Fat down from 30% to 22%
Transformation before after
100lbs down
Transformation before after
120lbs down
Transformation before after
BF% Down 8%
Transformation before after
34lbs Down
Transformation before after

Jay's Transformation Services

Holistic Jay Membership

Holistic Jay Membership

This a basic membership for my private fitness community. Within this community you will have access to the all of the resources that makes the "Holistic Jay Wellness" brand what it is today.

Weekly Workout Routines (WODs)

Access to my Fitness Library

Access to the Nutrition Library

Starts
$17.99
Monthly
Online Coaching

Online Coaching

As a subscriber to my online coaching program. My clients are responsible for completing their workouts without my physical presence. As your coach, I am fully responsible for guiding you to success by providing you with consistent support and proper programming that fits your need. If something isn't working for you, then I need to make the necessary adjustments for you. But ultimately, GREAT RESULTS will come down to your habits, self-accountability and your willingness to be coach. Are you up for this challenge?

Personalized fitness plan and nutrition plan

Access to fitness library. (Demonstrations)

2 video calls per month. Unlimited e-mail access.

Starts
$199
Monthly
On-Site Group Training

On-Site Group Training

This class will focus on building and maintaining athletic abilities. Through a combination of a variety of training such as strength, endurance, flexibility as well as others to aid participants become well rounded in all physical activities.

Meal plan

Access to King Coley Fitness App Resources

$260
Monthly
Virtual Training

Virtual Training

Virtual training attempts to recreate the traditional face-to-face training experience using technology and the internet. You will receive all of the amenities of having a personal fitness coach, minus my physical presence. We will communicate through smart devices. Please schedule an appointment to discuss different packaging plans. Big savings for the more sessions that you commit to. 8 sessions per month $425.00 12 sessions per month $575.00 16 sessions per month $700.00

Personalized nutrition plan.

Access to King Coley App Resources

Starts
$425
for 1 month
Group Training

Group Training

This class will focus on building and maintaining athletic abilities. Through a combination of a variety of training such as strength, endurance, flexibility as well as others to aid participants become well rounded in all physical activities.

Live Stream Classes Mon-Thurs

Access to video demonstrations & instructions to perform

Personalized meal plan & recipes

Regular progress check-ins

Starts
$225
Monthly
Tarot Reading

Tarot Reading

Unlock Insight, Guidance, and Clarity My tarot readings are designed to help you navigate life’s questions and challenges, offering clarity and guidance tailored to your unique journey. Whether you’re seeking answers about relationships, career, or personal growth, tarot cards can provide powerful insight into your current path and potential future. Each reading is conducted with empathy, intuition, and a deep respect for your personal energy, allowing you to find meaning and wisdom in the cards. Discover your next steps, gain perspective, and leave feeling empowered to make the best choices for your life.

$88.88
for 1 month
Astrology Birth Chart Reading

Astrology Birth Chart Reading

Explore Your Cosmic Blueprint A birth chart reading is a transformative journey into your soul’s purpose, strengths, and life challenges. By examining the precise alignment of the planets at your birth, I'll uncover insights into your personality, relationships, career inclinations, and more. Each reading offers a personalized roadmap, helping you understand the unique energies and patterns influencing your life. Whether you’re seeking self-discovery, direction, or a deeper connection to your inner self, a birth chart reading provides valuable insights that empower you to live in alignment with your authentic self. Embrace the wisdom of the stars and gain clarity on your path forward.

$88.88
for 1 month

Total Harmony Package

Achieve complete balance in your mind, body, and soul with the Total Harmony Package. This comprehensive plan combines weekly therapy sessions to nurture your mental and emotional well-being with three personal training sessions to elevate your physical health. Ideal for those who want to harmonize all aspects of their wellness journey, this package offers a structured and supportive approach to personal transformation.

• Weekly therapy sessions for emotional and mental clarity.

• Three personal training sessions per week tailored to your fitness goals.

$1,360
for 1 month

Empowerment Duo Package

Step into your power with the Empowerment Duo Package! Designed for those seeking the perfect blend of mental and physical growth, this package combines weekly therapy with two personal training sessions. Reclaim your strength, cultivate self-confidence, and create the synergy needed to reach your wellness goals.

Weekly therapy sessions for personal growth and emotional resilience.

Two personal training sessions per week to boost your physical and mental strength.

$1,080
for 1 month

Inner Peace Package

Find solace and clarity with the Inner Peace Package. This option is perfect for clients who want to focus on mindfulness, self-reflection, and emotional healing. Through one weekly therapy session, you’ll cultivate mental clarity, heal past wounds, and develop the tools needed for a more peaceful and centered life.

One weekly therapy session tailored to your emotional and mental well-being.

$520
for 1 month

Jay Coley Jr

Holistic Wellness Coach

Welcome to Holistic Jay Wellness, your go-to platform for holistic health, energy alignment, and personal transformation. I’m Jay Coley Jr., a passionate holistic wellness practitioner with a unique journey that has shaped my mission to help others thrive. As a proud Air Force veteran, former law enforcement officer, and professional basketball player {overseas}, I’ve navigated high-demand lifestyles that required both physical and mental resilience. With over 20 years of personal training expertise, I’ve honed my skills in helping individuals achieve their fitness goals while building a strong foundation for overall well-being. Now, I’m expanding my services to focus on holistic wellness, combining the physical with the spiritual. Whether you’re looking for personal training to strengthen your body, Reiki healing to align your energy, or intuitive Tarot readings for clarity and guidance, Holistic Jay Wellness offers a comprehensive approach to help you live your best life. Own Your Energy, Walk Your Path—and let Holistic Jay Wellness guide you in balancing mind, body, and soul

Jay Coley Jr

Complete personalized fitness solution

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalized Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Customized Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.

Strengthen, Heal and Discover your Path

Empowering the Spirit to Align with your Higher Self.